16 oz Shrimp, frozen, pre-cooked, thawed with tails removed
15 oz can Petite Diced Tomatoes
1½ tsp chopped Garlic
¼ cup leaves, fresh Basil, (chopped)
½ cup shredded Parmesan, fresh
0.5 cup Feta cheese
1 tsp Italian seasoning
¼ tsp Salt
1 small Onion, chopped
3 tsp Extra Virgin Olive Oil
Heat oven to 425.
In a medium saucepan, saute chopped onion in oil, till limp and add garlic and saute one more minute.
Add tomatoes and salt and Italian seasoning.
Bring to a boil, stirring occasionally.
Spray 3-4 quart casserole with cooking spray.
Make two layers dividing ingredients evenly in this order: Tomato mixture, chopped basil, shrimp, feta, and Parmesan, and repeat.
Sprinkle with a small amount of extra Italian seasoning and garnish with extra basil leaves, if desired.
Bake 12-15 minutes or until cheese is just melted. Do not over bake. Serve immediately.
Calories: 267
Total Carbohydrates: 8.1g
Dietary fiber: 2.2g
Amount Per: ¼ ecipe